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Disrupt Aging Book Club
Join the Disrupt Aging Book Club as we discuss the lighter side of life and topics related to aging!
This event is full
Monday, Nov 25, 2024 at 8:30 a.m. MT
Online Event -
Fraud Fighting Fraudlettes: Spotting Health Care Scams
Join Teresa Jones and Courtney Hedderman as they provide tips on how to protect yourself and your family from health care fraud.
Monday, Nov 25, 2024 at 9:00 a.m. MTOnline Event -
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Nov 25, 2024 at 9:00 a.m. MTOnline Event -
Online Class: Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout fuses yoga poses, stretches and breathing techniques with other fitness moves, contributing to a renewed sense of well-being.
Monday, Nov 25, 2024 at 9:00 a.m. MTOnline Event -
Virtual Mindful Movement Workout for Healthy Aging
Try this mindful workout taught by master certified yoga educator Diane Butera if you are looking for new ways to improve your health.
Monday, Nov 25, 2024 at 10:00 a.m. MTOnline Event -
Power Up Your Knowledge on Electric Vehicles
In this 60-minute virtual workshop, you’ll learn about the range of electric vehicles available and consider whether an EV is right for you.
Monday, Nov 25, 2024 at 11:00 a.m. MTOnline Event -
Girlfriend-to-Girlfriend: Safety Features of New Car Tech
Learn how to make the most out of safety features in new car technology in AARP’s virtual interactive workshop, taught by women for women.
Monday, Nov 25, 2024 at 5:00 p.m. MTOnline Event -
Fitness: Get a Low-Impact Mindful Movement Workout
Start your morning with a home workout emphasizing mindful movement exercises and an awareness of what is going on in your body.
Tuesday, Nov 26, 2024 at 9:00 a.m. MTOnline Event -
Virtual Fitness Class: A Gentle Nia Workout for All
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.
Tuesday, Nov 26, 2024 at 9:00 a.m. MTOnline Event -
AARP Smart Driver™: Murray Senior Recreation Center
Hit the road with confidence, courtesy of the newly updated, award-winning AARP Smart Driver course.
Tuesday, Nov 26, 2024 at 9:30 a.m. MT
In Person: Murray Senior Recreation Center, Murray, UT -
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.
Tuesday, Nov 26, 2024 at 10:00 a.m. MTOnline Event -
Dynamic Grandparenting: Planning a Museum Tour
Grandparents are invited to join this session to learn effective ways to maximize quality time with their grandchildren in a museum setting.
Tuesday, Nov 26, 2024 at 11:30 a.m. MTOnline Event -
Socialize and Share at a Monthly LGBTQ+ Writing Party
Join this social gathering, known as “LGBT Quesdays,” to mingle with others in the LGBTQ+ community and with allies of all ages and backgrounds.
Tuesday, Nov 26, 2024 at 1:00 p.m. MTOnline Event -
Embracing Caregiving: The Journey for the Heart
The third workshop in our series on accepting care will explore ways to overcome emotional resistance to asking for help.
Tuesday, Nov 26, 2024 at 2:00 p.m. MTOnline Event -
Healthy Living: Achieving the Six Harmonies of Tai Chi/Qigong
Discover Eight Approaches to reaching harmony and balance through tai chi and qigong in this virtual class with Master Wen-Ching Wu.
Tuesday, Nov 26, 2024 at 2:00 p.m. MTOnline Event
November 25, 2024
November 26, 2024
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