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Virtual Gentle Chair Yoga & Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to the body, soothe the mind and ease stress and anxiety.
Friday, Apr 25, 2025 
8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT 
FREE online event. Membership not required.
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Fraud Victim Spotlight: Romance Scam
Hear one victim’s story of romance, loss and how the experience motivated her to advocate for other victims.Friday, Apr 25, 2025 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Ask the Doc: Comfort with Cannabis?
Can cannabis help with joint pain? In this month’s ‘Ask the Doc,’ webinar we’ll explore the pros and cons of using cannabis in health care.Friday, Apr 25, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Qigong With Nate: for Body, Mind and Spirit
This slow, flowing qigong workout reflects ancient Chinese techniques to cultivate energy and is aimed at enhancing physical, mental and spiritual health.Friday, Apr 25, 2025 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Filing for Social Security: Timing Matters
Join us to explore how to maximize your Social Security payments, eligibility requirements and helpful tools like the AARP Social Security Resource Center.Friday, Apr 25, 2025 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Smart DriverTEK Workshop on New Car Technology
Learn how the latest vehicle technology can make driving safer and easier in AARP’s virtual interactive workshop.Friday, Apr 25, 2025 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Tai Chi with Mitch for Relaxation and Strength
Master instructor Mitchell Menik will gently guide participants through eight forms of tai chi with a focus on relaxation, flexibility and strengthening.Friday, Apr 25, 2025 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Functional Fitness with Basic Body Movements
Get moving with this four-week functional fitness series that will engage your core, challenge your balance and work your entire body.Monday, Apr 28, 2025 9:00 a.m. ET • 8:00 a.m. CT • 7:00 a.m. MT • 6:00 a.m. PT FREE online event. Membership not required.
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Maximizing Daily Movements for Back Pain Relief
The final class of our Mindful Movement series will focus on strength and mobility — and on maximizing daily movements for back pain relief.Monday, Apr 28, 2025 10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT FREE online event. Membership not required.
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Fraud-Fighting Fraudlettes: Taxes
This month, the Fraudlettes will host an engaging discussion on smart money moves and what you need to know about taxes.Monday, Apr 28, 2025 11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT FREE online event. Membership not required.
April 25, 2025
April 28, 2025
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