Movement with Renowned Houston Ballerina Lauren Anderson

Discover the magic of ballet through gentle movement and stretching with Houston’s own Lauren Anderson, a celebrated star from the Houston Ballet. Anderson’s groundbreaking journey began in 1983 when she joined the Houston Ballet as a corps de ballet member. In 1990, she made history by becoming the first African American principal dancer at Houston Ballet. We are proud to partner with her to bring you two engaging virtual sessions, which begin with a seated warm-up followed by creative expression activities.

VIRTUAL SESSIONS:
August 13, 2024 - 1 PM to 2 PM
https://events.aarp.org/TX-813-DanceV1
August 15, 2024 - 1 PM to 2 PM
https://events.aarp.org/TX-815-DanceV2

IN-PERSON, HOUSTON (LIMITED CAPACITY):
August 13, 2024 - 1 PM to 2 PM
https://events.aarp.org/TX-813-DanceIP1
August 15, 2024 1 PM to 2 PM
https://events.aarp.org/TX-815-DanceIP

🩰 What to Expect:

• Virtual Sessions: Choose from two engaging virtual sessions led by Lauren Anderson.
• Strength, Flexibility, and Balance: Gentle movement while sitting to enhance your physical well-being while immersing yourself in the art of classical dance.
• Live Music: Enjoy the rhythm and grace of ballet accompanied by live music.
• For All Levels: Whether you’re a seasoned dancer or a beginner, these sessions are designed for everyone.