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July 12, 2024
A Virtual Class in Gentle Chair Yoga
Join AARP and Sea Change Yoga for a weekly series of gentle seated yoga classes.
Friday, Jul 12, 2024 at 7:30 a.m. CT
Online Event
Fitness Friday: A Strength & Conditioning Workout for All
This total body home workout is designed to help you get stronger and more fit.
Friday, Jul 12, 2024 at 9:00 a.m. CT
Online Event
Your Money, Your Future: Elder Law and Financial Planning
An elder law attorney will share strategies key to securing your financial future.
Friday, Jul 12, 2024 at 10:00 a.m. CT
Online Event
How Livable is Your Community?
The AARP Livability Index can help communities identify areas for improvement.
Friday, Jul 12, 2024 at 10:30 a.m. CT
Online Event
The Healing Art of Qigong
This gentle qigong home workout can help boost your immune system and well-being.
Friday, Jul 12, 2024 at 12:00 p.m. CT
Online Event
Food without Borders: Vive la France!
This session of our culinary travel series will explore the art of French cuisine.
Friday, Jul 12, 2024 at 1:00 p.m. CT
Online Event
July 13, 2024
Think of Your Future: Medicare Basics
Understand your retiree health benefits through Medicare so you can plan ahead.
Saturday, Jul 13, 2024 at 3:00 p.m. CT
Online Event
July 15, 2024
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Jul 15, 2024 at 10:00 a.m. CT
Online Event
Moving With Milly: A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.
Monday, Jul 15, 2024 at 10:00 a.m. CT
Online Event
Social Security: The Basics on Benefits
Get planning tips on Social Security and Medicare benefits from an SSA representative.
Monday, Jul 15, 2024 at 11:00 a.m. CT
Online Event
Mindful Movement for Healthy Aging
Try this mindful workout if you are looking for new ways to improve your health.
Monday, Jul 15, 2024 at 11:00 a.m. CT
Online Event
IndoRican Fitness: Stretching and Aligning
This virtual exercise series focuses on stretching and aligning the skeletal system.
Monday, Jul 15, 2024 at 12:00 p.m. CT
Online Event
The Importance of Self-Advocacy and Finding Advocates
We’ll explore how to become more effective at getting what we need.
Monday, Jul 15, 2024 at 12:30 p.m. CT
Online Event
Save Our Seas: A Conversation About Sharks
We’ll hear about shark conservation efforts in Turks and Caicos.
Monday, Jul 15, 2024 at 5:00 p.m. CT
Online Event
July 16, 2024
Fitness: A Gentle Nia Workout
This entry-level online Nia class fuses dance with moves from martial arts.
Tuesday, Jul 16, 2024 at 10:00 a.m. CT
Online Event
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