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Featured EventMoving with Milly
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Dec 30, 2024 at 11:00 a.m. ET
Online Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Jan 13, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Tuesday, Jan 21, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Jan 27, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Feb 3, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Yoga & Mindfulness for Relaxation
Description: Try out the gentle movements and mindfulness practices of this online yoga workout to nurture mental health and increase mobility.
Thursday, Feb 6, 2025 at 1:00 p.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Feb 10, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Feb 17, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
Yoga & Mindfulness for Relaxation
Thursday, Feb 20, 2025 at 1:00 p.m. ETOnline Event -
Featured Event
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Feb 24, 2025 at 11:00 a.m. ETOnline Event -
Fitness Class: Adaptive and Gentle Yoga to Increase Mobility
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Dec 18, 2024 at 1:00 p.m. ETOnline Event -
SNAP Food Benefit Myths, Rumors & Misconceptions
Learn about the eligibility requirements for SNAP, which provides financial assistance to low-income individuals to help them buy food.
Wednesday, Dec 18, 2024 at 1:30 p.m. ETOnline Event -
Chair Exercises: A Stretching and Strengthening Workout
This virtual chair workout features mild stretching and strengthening exercises that can help you get stronger and more flexible.
Wednesday, Dec 18, 2024 at 2:00 p.m. ETOnline Event -
Let’s De-stress: Take A Musical Journey to Relax
This relaxation workshop will offer a stress-reduction strategy that combines music with gentle movement and meditation.
This event is full
Wednesday, Dec 18, 2024 at 2:00 p.m. ETOnline Event -
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Dec 18, 2024 at 2:00 p.m. ETOnline Event
Featured Events for the Glenshaw, PA Area
December 18, 2024
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