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Healthy Living News

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Spring Fitness Challenge: Move More This March!

Posted on 02/27/25

While you wait for the warmer days to arrive, why not jump-start your spring fitness routine indoors with simple chair exercises? Not only can you stay active, but you can also improve your strength,…
Music: The Secret to a Sharper Brain and Happier You

Posted on 01/24/25

Music has an incredible power to uplift our spirits, spark memories, and even transform the way our brains function. But how exactly does music impact our brain?…
7 Ways Yoga Can Boost Your Mental Health and Resilience

Posted on 01/15/25

Whether you’re a seasoned practitioner or new to the mat, here are seven ways yoga can enhance your mental health and build resilience. AARP PA's Yoga and Mindfulness classes begin…
AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community

Posted on 11/19/24

We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart, bone and brain health to reducing stress, improving sleep, and combatting…
Want to Live a Lifetime Safely in Your Home? Hear from the Experts

Posted on 11/19/24

More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP wants to help you make your home safer for your loved ones.…
How and Where to Get COVID-19 Vaccines in Pennsylvania

Posted on 09/04/24 - By Emily Paulin

Pennsylvania residents can schedule COVID-19 vaccine appointments at retail pharmacies, doctor’s offices and other locations. Here’s how to find an updated vaccine near you.…
How to Sign Up for ACA Health Insurance in Pennsylvania

Posted on 11/08/23

A guide to when, where and how to get health insurance in Pennsylvania.…
AARP Pennsylvania Provides Updates for Pennsylvanians Getting Ready for Medicaid and SNAP Changes

Posted on 04/06/23

In March 2020, the federal government put special coronavirus rules in place that helped hundreds of thousands of Pennsylvanians maintain stable health insurance and avoid food insecurity during the…
Stretch and Walk Into Spring With AARP Pennsylvania's Fitness Classes

Posted on 02/28/23

Introduced last summer, the Yoga and Mindfulness series was so popular that it continues in 2023 as part of a lineup of healthy living programs that AARP Pennsylvania offers to keep people over 50…