Eventos de AARP
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Algunos eventos están disponibles solamente en inglés.
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Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Nov 4, 2024 at 9:00 a.m. MT
Online Event -
A Gentle Workout With Nia
This entry-level online Nia class fuses dance with moves from martial arts.
Tuesday, Nov 5, 2024 at 9:00 a.m. MTOnline Event -
Gentle Flow Yoga for All: Nurturing Your Body and Mind
Foster strength, flexibility, balance and mindfulness without straining your joints in this virtual yoga class for all levels.
Tuesday, Nov 5, 2024 at 9:00 a.m. MTOnline Event -
What’s for Dinner Cooking Series: How to Properly Sauté Vegetables
Master the art of sautéing vegetables: crisp, tender, and full of flavor with just the right amount of heat and oil.
Tuesday, Nov 5, 2024 at 12:00 p.m. MTOnline Event -
Zumba to the Rhythm
Caregivers and others interested in staying fit may enjoy our dance workout series.
Wednesday, Nov 6, 2024 at 9:00 a.m. MTOnline Event -
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 6, 2024 at 12:00 p.m. MTOnline Event -
Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.
Monday, Nov 11, 2024 at 9:00 a.m. MTOnline Event -
Health: Tips to Help You Prevent Falls
Get tips on how to avoid falls, a leading cause of injury and death among older adults.
Tuesday, Nov 12, 2024 at 9:30 a.m. MTOnline Event -
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Nov 13, 2024 at 12:00 p.m. MTOnline Event -
The Foundation of Your Garden: Soil, Compost & Mulch
Get a head start on the growing season with this primer on how to properly prep your garden beds with soil and more for a fruitful spring.
Thursday, Nov 14, 2024 at 9:00 a.m. MTOnline Event
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