As we age, an active lifestyle combined with regular exercise can lead to better brain function.
Join AARP New Mexico and Oasis for Tai Chi for Arthritis, Seated. Using the gentle movements of Sun style tai chi and tai chi principles, learn to relax your mind and body as you become stronger and ease joint pain. Classes will be every Tuesday & Thursday from 07/02/24-07/30/24. There will NO class on 07/04/24! You ONLY need to register one time to participate in all 8 classes! We will be using the same Zoom link for all 8. Pre-registration is required, and space is limited, so register today!
Each participant in this event must complete a waiver of liability as part of the registration process prior to participating. If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. Please consult your physician before beginning any exercise program. To see an upcoming class schedule, and to register for additional classes, please visit http://aarp.cvent.com/ABQ.
