AARP Eye Center
Experience the benefits of Tai Chi! This graceful exercise enhances well-being with slow, mindful movements and deep breathing. Ready to start? Dive into our Tai Chi Class!
Get your blood flowing with Tai Chi! Move with this interactive and graceful form of exercise that combines slow, focused movements with deep breathing.
Join AARP Texas and Dallas Meditation for an enriching online Tai Chi series every Wednesday, starting January 7, at 10 a.m. CT. Experience the gentle flow of postures that seamlessly transition from one to the next, keeping your body in constant, soothing motion. This practice not only reduces stress but also enhances mobility and overall well-being.
Don’t miss out on this chance to connect with others while rejuvenating your body and mind. Registration is required. Sign up today to secure your spot!
Register here and sign a liability waiver. You will receive an email with the Zoom link from Online Meditation Events before the session.
