AARP Eye Center
Learn how to manage your guilt and regret, common feelings experienced after loss.
About the Event
The finality of death allows no more time for apologizing or making amends, no second chances. So it’s normal to ponder “if onlys” and experience the guilt and regret associated with mistakes made and opportunities squandered. Yet shining the healing light of understanding and forgiveness on yourself and finding restorative ways to express these natural feelings allows them to soften.
This webinar will offer the insight and tools you need to evolve from guilt to grace. It is based on "The Guilt of Grief: How to Understand, Embrace, and Restoratively Express Guilt and Regret After Loss" by Alan D. Wolfelt, Ph.D., who serves as the director of the Center for Loss and Life Transition and is on the faculty at the University of Colorado School of Medicine’s Department of Family Medicine.
How to Join
Please note that you must be signed in to your AARP.org account or create an account to register for events. AARP membership is not required to create an account. Please do not opt out of event-related email, as you will be emailed a link to join the class via Zoom prior to the event.
Contact AARP Texas at txaarp@aarp.org for more information.