AARP Eye Center
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Take control of your health! Our six-week workshop presented by Dignity Health will help people with chronic conditions thrive.
Take control of your health! Our six-week workshop presented by Dignity Health will help people with chronic conditions thrive.
About the Event
Join AARP and Dignity Health for a free six-week workshop aimed at educating and supporting people who are managing chronic conditions and who perhaps are finding themselves socially isolated as a result. Find out how you can lead a happier, healthier life!
Classes will run weekly from February 5 to March 12. Topics covered will include:
- Medication management
- Nutrition
- Physical activity
- Relaxation techniques
- Good communication with healthcare providers and loved ones
We will also set healthy living weekly goals together in a comfortable, supportive setting. Participants will receive a complimentary e-book, and a webcam is required.
How to Join
