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Healthy Living in Woodsville, NH
Events, News and Resources to Help You Stay Healthy and Active in Woodsville, NH
AARP Events SnapshotSM
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Healthy Living Events
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Caregiver’s Compass: Prioritize Yourself
Discover how to reduce stress, build resilience and care for your own health while caring for others in this session focused on self-care for caregivers.
Thursday, Dec 11, 2025 at 6:00 p.m. ET
Online Event -
Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.
Friday, Dec 5, 2025 at 8:30 a.m. ETOnline Event -
Gain Strength and Flexibility With Hatha Yoga
Learn the basic principles of slow and gentle Hatha yoga during our six-week virtual series. We’ll practice breathing and mindfulness, too.
Friday, Dec 5, 2025 at 11:00 a.m. ETOnline Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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🦃 Turkey 101 Cook-Along: Gobble Up Some Skills!
Ready to conquer Thanksgiving dinner like a culinary champ? Join us on November 21 at 2 PM for a cozy, confidence-boosting cook-along with the fabulous Chef Liz Barbour—your new… -
AARP NH Urges Granite Staters to Review Medicare Plans During Open Enrollment
AARP is urging seniors to review their Medicare plan options during this year’s Medicare Open Enrollment period (October 15 – December 7, 2025) to determine the coverage that best meets their needs… -
Join Cathy for Online Gentle Yoga on Nov 5
Inhale peace. Exhale stress. Repeat.…
Healthy Living Videos
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AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
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Wellness
What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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