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Virtual Art Workshop: Soft Chalk Pastel Series
The sixth class in our virtual soft chalk pastel series will focus on florals, part two, including applying petal and leaf techniques to your favorite flowers.Saturday, Feb 22, 2025
12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT
FREE online event. Membership not required.
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Finding Roots: African American Genealogy Tools
Join us for this online African American genealogy workshop to learn about the invaluable tools and strategies to trace your ancestry.Saturday, Feb 22, 2025
3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT
FREE online event. Membership not required.
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Balance & Mobility Class: Gain Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce your risk of falling.Monday, Feb 24, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Fraud-Fighting Fraudlettes: Cryptocurrency Scams
This month, the Fraudlettes will host an engaging discussion on what you need to know about scams involving cryptocurrency, including Bitcoin.Monday, Feb 24, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.Monday, Feb 24, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Flowstate Fitness with Nate Guadagni
Flowstate Fitness is a unique blend of ancient Qigong practices and modern functional fitness, designed to empower your vitality, balance and strength.Monday, Feb 24, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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Mindful Mondays: An Antidote for Stress
Stress affects everyone, but mindfulness techniques can help you manage the tension, practice compassion and respond to challenges with calm and clarity.Monday, Feb 24, 2025
1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT
FREE online event. Membership not required.
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'Nia Moving to Heal’ Home Workout
This entry-level online Nia class fuses dance with moves from martial arts for a mind/body workout that fosters a sense of well-being.Tuesday, Feb 25, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Mindful Movement: A Gentle Yoga Workout
Get ready to stretch it all out with Becca Impello as she guides us through energizing but gentle and mindful yoga poses.Tuesday, Feb 25, 2025
11:00 a.m. ET • 10:00 a.m. CT • 9:00 a.m. MT • 8:00 a.m. PT
FREE online event. Membership not required.
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Advance Care Planning: Document Your Wishes
Join the third session in our series on advance care planning to learn how to ensure that your decisions are understood and respected.Tuesday, Feb 25, 2025
11:30 a.m. ET • 10:30 a.m. CT • 9:30 a.m. MT • 8:30 a.m. PT
FREE online event. Membership not required.
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