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Pull Up a Chair & Gain Strength With Gentle Yoga
Experience the pleasures and benefits of yoga minus the need to stand or get on the floor! We’ll focus on improving core strength and circulation.
Thursday, Jan 8, 2026 
12:30 p.m. ET • 11:30 a.m. CT • 10:30 a.m. MT • 9:30 a.m. PT 
FREE online event. Membership not required.
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Find Out About Fraud Targeting Veterans
Take action to protect yourself, or veterans you know, from fraud schemes. Swindlers often try to go after veterans’ benefits. Stop the fraudsters in their tracks!Thursday, Jan 8, 2026 2:00 p.m. ET • 1:00 p.m. CT • 12:00 p.m. MT • 11:00 a.m. PT FREE online event. Membership not required.
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Navigate Your Health with Confidence
Learn how nutrition, movement and insurance choices shape your well-being. This series offers practical guidance to help adults 50-plus feel informed, confident and in control.Thursday, Jan 8, 2026 5:00 p.m. ET • 4:00 p.m. CT • 3:00 p.m. MT • 2:00 p.m. PT FREE online event. Membership not required.
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Gentle Chair Yoga With Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to your body, soothe your mind and ease stress and anxiety.Friday, Jan 9, 2026 8:30 a.m. ET • 7:30 a.m. CT • 6:30 a.m. MT • 5:30 a.m. PT FREE online event. Membership not required.
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Fraud Basics: The Scam Landscape & Staying Safe
Join us to hear about the latest data on fraud and scams. AARP has proven resources and tools to help you recognize and avoid identity theft and fraud.Friday, Jan 9, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
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Enjoy the Gentle Flow of Balance for Life Qigong
Experience the healing effects of qigong’s gentle, flowing movements and breathing practices, guided by instructor Nate Guadagni.Friday, Jan 9, 2026 1:00 p.m. ET • 12:00 p.m. CT • 11:00 a.m. MT • 10:00 a.m. PT FREE online event. Membership not required.
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Friday Jam Sessions for Brain Health
Tune in to our Friday Jam Sessions to explore the ties between music and better brain health – no instrument or musical experience required!Friday, Jan 9, 2026 3:00 p.m. ET • 2:00 p.m. CT • 1:00 p.m. MT • 12:00 p.m. PT FREE online event. Membership not required.
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Practice Tai Chi to Boost Strength and Balance
Find greater flexibility and inner peace by adding tai chi moves to your routine. Connect, relax and boost your wellness in a welcoming class for older adults.Friday, Jan 9, 2026 6:00 p.m. ET • 5:00 p.m. CT • 4:00 p.m. MT • 3:00 p.m. PT FREE online event. Membership not required.
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Making Music: Join a Virtual Rhythm Circle
Experience the powerful health benefits of music. Join a rhythm circle, also known as a drum circle, for a fun way to reduce stress, boost morale and promote brain health.Saturday, Jan 10, 2026 10:00 a.m. ET • 9:00 a.m. CT • 8:00 a.m. MT • 7:00 a.m. PT FREE online event. Membership not required.
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Work on Improving Your Soft Pastel Skills!
Start the year inspired as you explore new pastel techniques, create vivid projects and develop your personal style with step-by-step guidance.Saturday, Jan 10, 2026 12:00 p.m. ET • 11:00 a.m. CT • 10:00 a.m. MT • 9:00 a.m. PT FREE online event. Membership not required.
January 8, 2026
January 9, 2026
January 10, 2026
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