Heart Healthy Cooking Demonstration for a Valentine's Day Meal

Name: Gentle Chair Yoga With Guided Breathing
Start: 2026-01-23T08:30:00-05:00
End: 2026-01-23T09:30:00-05:00
Location: Zoom

Wednesday, Feb 4, 2026

7:00 p.m. ET • 6:00 p.m. CT • 5:00 p.m. MT • 4:00 p.m. PT

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP Connecticut at ctaarp@aarp.org

Join AARP in the kitchen for a heart‑healthy cooking class featuring leafy greens, anti‑inflammatory ingredients, and protein‑packed legumes.

About the Event

Join Terry Walters in the AARP kitchen as she shares this heart-healthy menu, complete with a decadent sin-less dessert to keep you and your Valentine healthy and happy. This class will feature heart-healthy leafy greens, anti-inflammatory vegetables and spices, and high-protein legumes. Recipes are all plant-based and gluten free.

Menu:

White Bean Soup with Turmeric, Kimchi, and Toasted Pepitas
Watercress Salad with Warm Pear Vinaigrette
Chocolate Lover’s Tart

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Also listed in:

Food & Drink

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