Join fellow caregivers and friends for an evening of respite and Tai Chi.
About the Event
AARP Indiana’s Caregiver Connection is a virtual engagement for those seeking rejuvenation and relaxation. Through the power of Tai Chi, an instructor will lead participants through a blend of light movement, mindful breathing and easy-to-follow exercises that delivers a meaningful workout and energy flow.
These sessions are open to both caregivers and those who are curious to try something new. Sessions are designed for beginners, though all levels of practice are welcome. These events are free and open to all ages.
How to Join