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Healthy Living News

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Get Moving with Zumba Gold

Posted on 03/04/25 - By Mary Ferreri, BSN RN

Physical fitness isn’t just for the young or athletic. Thanks to trainers like Elizabeth Moakler, physical fitness can foster a sense of community and transcend geographical boundaries.…
Luscious Leftovers with a Spring Twist

Posted on 02/27/25 - By Mark Hensley

AARP Spring Cooking Series…
AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community

Posted on 11/19/24

We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart, bone and brain health to reducing stress, improving sleep, and combatting…
Want to Live a Lifetime Safely in Your Home? Hear from the Experts

Posted on 11/19/24

More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP wants to help you make your home safer for your loved ones.…
How and Where to Get COVID-19 Vaccines in North Carolina

Posted on 09/26/24

North Carolina residents can schedule new COVID-19 vaccine appointments or walk into a nearby pharmacy to get a shot. Here’s how to find an updated vaccine near you.…
Impact of Historic Medicare Rx Out-of-Pocket Spending Cap on North Carolina Seniors

Posted on 08/28/24

Savings Possible Thanks to the Prescription Drug Law Championed by AARP…
"Walk with a Doc" Winston-Salem

Posted on 04/18/24 - By Walk With A Doc

Walking was recognized by the Surgeon General of the United States of America as one of the single most important things we can do for our health. Will you join us in making health and happiness…
AARP and NPCA Present “Walk with a Naturalist” Series

Posted on 03/29/24 - By Margaret Sigman

For Veterans and Military Families…
Thriving Through the Holidays: Six Tips for Older Adults

Posted on 11/21/23

Maintaining a focus on personal health and safety is especially important at this time of year. These six tips can help you have a more enjoyable, healthy, and injury-free holiday season.…
Senator Tillis co-sponsors bill to cut red tape for caregivers

Posted on 10/27/23

WASHINGTON-- AARP strongly supports new bipartisan legislation, the Alleviating Barriers for Caregivers Act, which would make it easier for family caregivers to navigate key financial and health care…