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Relax at Online, Gentle Yoga - 4.2.25

Posted on 03/07/25 - By Pam Dube

Breathe in. Breathe out. Relax.…
Why Cold Weather is So Dangerous to Aging Bodies

Posted on 02/26/25

Lots of tips for how to lower your rise for cold-related health hazards!…
Cook-along: Instant Pot Recipes 3.21.25

Posted on 02/21/25 - By Pam Dube

Save time without sacrificing taste! Create a southwestern pulled pork, rich with spices, and finish your meal with a creamy cheesecake. These Instant Pot recipes are quick, flavorful,…
Join Cathy for Online Gentle Yoga on March 5

Posted on 02/10/25 - By Pam Dube

Breathe in. Breathe out. Relax.…
Using Internet Tools for Your Health

Posted on 01/21/25 - By Pam Dube

The internet can be an excellent source for learning more about your or a loved one’s health. This presentation will introduce you to the topics and tools offered on two reputable websites,…
Love in a Bowl: Chicken Soup Cook-along Feb 21

Posted on 01/13/25 - By Pam Dube

Learn to make rich, homemade chicken stock, the foundation for countless dishes. Then, transform it into a hearty chicken vegetable soup that’s packed with comfort and flavor for the…
Join Cathy for Online Gentle Yoga on Feb 5

Posted on 01/10/25 - By Pam Dube

The world is stressful right now and we could all use a little bit of a time out.…
Enjoy a French Bistro at Home Cook-a-long

Posted on 12/17/24 - By Pam Dube

Experience the flavors of a French bistro with two classic dishes. Master the art of Coq au Vin, a tender chicken dish braised in red wine, and Crème Brule, a creamy dessert with a perfectly…
Online Gentle Yoga with Cathy--January 2025

Posted on 12/17/24 - By Pam Dube

Breathe in. Breathe out. Relax.…
11 Tips for Caregivers During the Holidays

Posted on 12/02/24

Feeling stressed? Reset your expectations and enjoy the little moments…