Social Connection Awareness Week Nov. 11-16

By Amber Miller, Sr. Assoc. State Director of Outreach, AARP

At one time or another, we’ve all been lonely. For most of us, it’s temporary. While people of all ages and backgrounds experience isolation and loneliness, older adults and people with disabilities are uniquely susceptible and being isolated and lonely is a common reality. Governor Evers recently declared November 10-16, 2024, as Social Connection Awareness Week in Wisconsin to bring attention to this topic and support people throughout Wisconsin.
 
But what is loneliness and social isolation? Often used together, there are some differences:

• Social isolation is an objective measure of the number of contacts that a person has. People who are socially isolated have little, if any, contact with other people.
• Loneliness is a subjective feeling about the gap between a person’s desired levels of social contact and their actual social contact. The common saying “have you ever felt lonely in a room full of people” speaks to this. Someone may not be isolated but can still feel lonely.

If you or someone you know is feeling lonely or isolated there are many things you can do to improve your social health. This year, the Wisconsin Coalition for Social Connection (WCSC), suggests going back to the basics. Take time to call, video chat, visit or plan an outing with an older adult or person with disability in your life.

Other things you could do or suggest to a loved one include volunteering or getting a job, taking a health promotion class, joining a fitness facility or local club, visiting a park, or using technology.

If you or someone you know is experiencing feelings of isolation, there are resources available to explore:

• Wisconsin Coalition for Social Connection (WCSC)-- Offers different ideas on how to connect with people around you: https://connectwi.org/connect-with-others/.
• AARP Friendly Voice-- If you or someone you love is feeling isolated or anxious in these challenging times, hearing a friendly voice on the phone may help. You will talk to a trained, caring group of volunteers standing by ready to chat, listen, or just say hello: https://www.aarp.org/home-family/friends-family/friendly-voice/ .
• AARP Foundation Connect2Affect-- Search a Local Assistance Directory for free or reduced cost services that may combat or prevent social isolation. You’ll also find services like medical care, food, job training and more: https://connect2affect.org/
• AARP Create the Good—Find volunteer opportunies near you: https://createthegood.aarp.org/
• AARP The Ethel Gathering Groups—Join an Ethel Gathering Group, part of The Ethel Circle, to connect with vibrant, like-minded women in your area. Share insights, ask questions, get advice, build relationships, and have fun in a supportive, in-person environment!: https://www.aarpethel.com/gathering-groups (open to women only).
• Check out your local Commuity or Senior Centers for free or low cost events to particiate in.