Healthy Eating During the Holidays with nutritionist Stacey Simon

Join AARP NY and nutritionist Stacey Simon for a special presentation on Eating Well During the Holidays. Stacey will discuss how to navigate the holiday season without sacrificing the joy of eating. Throughout the course of the COVID-19 pandemic, health and wellness has been on the forefront of many individuals’ minds. While nutrition and wellness is important to many, very few have access to reliable, realistic nutrition information that isn’t overwhelming or sourced from questionable resources. 

Join attendees from around the U.S. for a FREE virtual event on Friday, December 16, 2022, at 4:00 p.m ET | 3:00 p.m. CT | 2:00 p.m. MT | 1:00 p.m. PT - AARP membership not required.

Stacey Simon Nutrition can provide realistic, fun, and easy-to-comprehend nutrition education that can make a tremendous difference in how one feels in their body. Navigating topics include moderation, portion control, healthy swaps, and kindness/compassion with self when overeating occurs.

Register to reserve your spot: https://events.aarp.org/d/5lq81c/

We look forward to seeing you virtually!

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