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Featured EventIntroduction to Volunteering
Learn about the variety of volunteer opportunities with us!
Wednesday, Jan 8, 2025 at 12:00 p.m. ET
Online Event -
Featured EventUsing Technology to Protect Yourself
Learn how technology can be your friend when spotting scams and protecting yourself from fraud.
Tuesday, Jan 14, 2025 at 12:00 p.m. ETOnline Event -
Featured EventVolunteer Network Meeting January 2025
Learn how you can get involved in the variety of volunteer initiatives we have planned for 2025.
Friday, Jan 17, 2025 at 11:00 a.m. ETOnline Event -
Featured Event
It's More Than Just a Romance Scam
Learn about the variety of romance scams that exist and how to protect yourself.
Tuesday, Feb 11, 2025 at 12:00 p.m. ETOnline Event -
Qigong with Nate
The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.
Friday, Dec 27, 2024 at 1:00 p.m. ETOnline Event -
Fitness: Learn the Ancient Art of Tai Chi
Try our virtual tai chi classes to experience the pleasures and potential health benefits of this gentle, mindful workout.
Friday, Dec 27, 2024 at 6:00 p.m. ETOnline Event -
Qigong and Nonviolent Communication
Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships.
Saturday, Dec 28, 2024 at 1:00 p.m. ETOnline Event -
Fitness: Virtual Balance & Mobility Class
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Dec 30, 2024 at 11:00 a.m. ETOnline Event -
Moving with Milly
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
This event is full
Monday, Dec 30, 2024 at 11:00 a.m. ETOnline Event -
Sculpt at Home: Sit to Fit Virtual Fitness Event
Our virtual seated exercise class can help you gradually increase your fitness level and grow stronger and more flexible.
Monday, Dec 30, 2024 at 11:00 a.m. ETOnline Event -
Mindful Movement for Healthy Aging
Try this mindful workout taught by master certified yoga educator Diane Butera if you are looking for new ways to improve your health.
Monday, Dec 30, 2024 at 12:00 p.m. ETOnline Event -
Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 30, 2024 at 6:00 p.m. ETOnline Event -
Balanced Living: Active Balance Exercise Class
Our 45-minute virtual exercise class will help you get fit and gain strength as you work on improving your balance and flexibility.
Tuesday, Dec 31, 2024 at 11:00 a.m. ETOnline Event -
Mindful Movement Yoga Session
Start your morning with a home workout emphasizing mindful movement exercises and an awareness of what is going on in your body.
Tuesday, Dec 31, 2024 at 11:00 a.m. ETOnline Event -
Adaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Jan 1, 2025 at 1:00 p.m. ETOnline Event
Featured Events for the Middleton, MA Area
December 27, 2024
December 28, 2024
December 30, 2024
December 31, 2024
January 1, 2025
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