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Featured EventVirtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 30, 2024 at 3:00 p.m. PT
Online Event -
Featured EventAdaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Jan 1, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Jan 8, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Jan 15, 2025 at 10:00 a.m. PTOnline Event -
Featured EventVirtual Fitness Class: Strengthen Your Bones
Join our class with ACE-certified instructor Mitch Menik to learn exercises to increase bone density and protect against osteopenia and osteoporosis.
Monday, Jan 20, 2025 at 12:00 p.m. PTOnline Event -
Featured Event
Adaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Jan 22, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Jan 29, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Increase Flexibility & Strength
Join our adaptive yoga sessions to gently increase flexibility, mobility, and strength. Suitable for all abilities, with modifications available.
Wednesday, Feb 5, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Increase Flexibility & Strength
Join our adaptive yoga sessions to gently increase flexibility, mobility, and strength. Suitable for all abilities, with modifications available.
Wednesday, Feb 12, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Increase Flexibility & Strength
Join our adaptive yoga sessions to gently increase flexibility, mobility, and strength. Suitable for all abilities, with modifications available.
Wednesday, Feb 19, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Increase Flexibility & Strength
Join our adaptive yoga sessions to gently increase flexibility, mobility, and strength. Suitable for all abilities, with modifications available.
Wednesday, Feb 26, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Increase Flexibility & Strength
Join our adaptive yoga sessions to gently increase flexibility, mobility, and strength. Suitable for all abilities, with modifications available.
Wednesday, Mar 5, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Increase Flexibility & Strength
Join our adaptive yoga sessions to gently increase flexibility, mobility, and strength. Suitable for all abilities, with modifications available.
Wednesday, Mar 5, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Increase Flexibility & Strength
Join our adaptive yoga sessions to gently increase flexibility, mobility, and strength. Suitable for all abilities, with modifications available.
Wednesday, Mar 12, 2025 at 10:00 a.m. PTOnline Event -
Featured Event
Adaptive Yoga: Increase Flexibility & Strength
Join our adaptive yoga sessions to gently increase flexibility, mobility, and strength. Suitable for all abilities, with modifications available.
Wednesday, Mar 19, 2025 at 10:00 a.m. PTOnline Event
Featured Events for the Lakeside, OR Area
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