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Featured EventFriday Jam Sessions: Making Music for Brain Health
Explore how music can enhance well-being and daily life and offer potential brain health benefits during our monthly jam sessions.
Friday, Jan 3, 2025 at 12:00 p.m. PT
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Featured Event
Simplify Your Space: Declutter and Downsize
Having too much “stuff” can make it difficult to relocate or receive necessary health care at home.
Thursday, Jan 9, 2025 at 11:00 a.m. PTOnline Event -
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Protect Yourself from Online Relationship Scams
Protect Yourself From Relationship Scams!
Wednesday, Jan 15, 2025 at 11:00 a.m. PTOnline Event -
Featured EventFriday Jam Sessions for Music and Brain Health
Explore how music can enhance daily life and offer potential brain health benefits.
Friday, Feb 7, 2025 at 12:00 p.m. PTOnline Event -
How to Make a Holiday Charcuterie Board
You’re invited to get "on board" with the charcuterie trend in time for your Christmas or other holiday gatherings this season.
Wednesday, Dec 18, 2024 at 8:00 a.m. PTOnline Event -
Zumba Gold Class for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Dec 18, 2024 at 8:00 a.m. PTOnline Event -
Country Western Line Dancing - A Fun Experience
An online class in country line dancing can get your heart rate up, enhance your coordination and rhythm - plus it’s fun.
Wednesday, Dec 18, 2024 at 9:00 a.m. PTOnline Event -
Fitness Class: Adaptive and Gentle Yoga to Increase Mobility
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Dec 18, 2024 at 10:00 a.m. PTOnline Event -
SNAP Food Benefit Myths, Rumors & Misconceptions
Learn about the eligibility requirements for SNAP, which provides financial assistance to low-income individuals to help them buy food.
Wednesday, Dec 18, 2024 at 10:30 a.m. PTOnline Event -
Chair Exercises: A Stretching and Strengthening Workout
This virtual chair workout features mild stretching and strengthening exercises that can help you get stronger and more flexible.
Wednesday, Dec 18, 2024 at 11:00 a.m. PTOnline Event -
Let’s De-stress: Take A Musical Journey to Relax
This relaxation workshop will offer a stress-reduction strategy that combines music with gentle movement and meditation.
Wednesday, Dec 18, 2024 at 11:00 a.m. PTOnline Event -
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Dec 18, 2024 at 11:00 a.m. PTOnline Event -
I’m Ready to Retire, Now What?
This retirement workshop in our financial wellness series will offer retirement-planning tips for people preparing to stop working.
Wednesday, Dec 18, 2024 at 1:30 p.m. PTOnline Event -
Reduce Stress with Laughter Yoga
Learn to practice laughter yoga, which combines laughing exercises with yoga breathing techniques to bring oxygen to our body and brain.
Wednesday, Dec 18, 2024 at 3:00 p.m. PTOnline Event -
Driving At Night: Stay Safer on the Road
We’ll explore the issue of driving at night as we age and share tips and tools to help you stay safe behind the wheel after dark.
Wednesday, Dec 18, 2024 at 4:00 p.m. PTOnline Event
Featured Events for the La Quinta, CA Area
December 18, 2024
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