Fitness: A Gentle Nia Workout
This entry-level online Nia class fuses dance with moves from martial arts. Read more »
Tuesday, Jul 2, 2024 at 10:00 a.m. CT 
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Tuesday, Jul 2, 2024 at 10:00 a.m. CT Online Event
Accepting Help Gracefully: The Dance of the Mind
Tuesday, Jul 2, 2024 at 10:00 a.m. CT
Health: Mindful Movement and Yoga
Tuesday, Jul 2, 2024 at 10:00 a.m. CT
Yoga + Pilates for Strength and Balance
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Tuesday, Jul 2, 2024 at 11:00 a.m. CT
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