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Featured Event
Digital Elders Telehealth
Join AARP Kansas and Urban League to discover new ways to access healthcare through
Thursday, Jan 9, 2025 at 1:30 p.m. CT
In Person: Urban League Of Kansas Inc, Wichita, KS -
Featured Event
Digital Elders Basic Emails and Calendars
Join AARP Kansas and Urban League to learn more about Basic Emails and
Thursday, Jan 16, 2025 at 1:30 p.m. CTIn Person: Urban League Of Kansas Inc, Wichita, KS -
Featured Event
Digital Elders Google Docs and Apps
Join AARP Kansas and Urban League for an introduction to Google Docs and
Thursday, Jan 23, 2025 at 1:30 p.m. CTIn Person: Urban League Of Kansas Inc, Wichita, KS -
Featured Event
Digital Elders Using Search Engines
Join AARP Kansas and Urban League to learn about using Search
Thursday, Jan 30, 2025 at 1:30 p.m. CTIn Person: Urban League Of Kansas Inc, Wichita, KS -
Qigong and Nonviolent Communication
Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships.
Saturday, Dec 28, 2024 at 12:00 p.m. CT
Online Event -
Fitness: Virtual Balance & Mobility Class
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Dec 30, 2024 at 10:00 a.m. CTOnline Event -
Sculpt at Home: Sit to Fit Virtual Fitness Event
Our virtual seated exercise class can help you gradually increase your fitness level and grow stronger and more flexible.
Monday, Dec 30, 2024 at 10:00 a.m. CTOnline Event -
Mindful Movement for Healthy Aging
Try this mindful workout taught by master certified yoga educator Diane Butera if you are looking for new ways to improve your health.
Monday, Dec 30, 2024 at 11:00 a.m. CTOnline Event -
Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 30, 2024 at 5:00 p.m. CTOnline Event -
Balanced Living: Active Balance Exercise Class
Our 45-minute virtual exercise class will help you get fit and gain strength as you work on improving your balance and flexibility.
Tuesday, Dec 31, 2024 at 10:00 a.m. CTOnline Event -
Mindful Movement Yoga Session
Start your morning with a home workout emphasizing mindful movement exercises and an awareness of what is going on in your body.
Tuesday, Dec 31, 2024 at 10:00 a.m. CTOnline Event -
Adaptive Yoga: Gain Flexibility & Strength
This online yoga class can help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Jan 1, 2025 at 12:00 p.m. CTOnline Event -
Virtual Gentle Chair Yoga & Guided Breathing
Join our weekly series of gentle seated yoga classes to bring awareness to the body, soothe the mind and ease stress and anxiety.
Friday, Jan 3, 2025 at 7:30 a.m. CTOnline Event -
Friday Jam Sessions for Music and Brain Health
Explore how music can enhance daily life and offer potential brain health benefits in our weekly jam session – no music experience necessary!
Friday, Jan 3, 2025 at 2:00 p.m. CTOnline Event -
Tai Chi with Mitch for Relaxation and Strength
Master instructor Mitchell Menik will gently guide participants through eight forms of tai chi with a focus on relaxation, flexibility and strengthening.
Friday, Jan 3, 2025 at 5:00 p.m. CTOnline Event
Featured Events for the Haven, KS Area
December 28, 2024
December 30, 2024
December 31, 2024
January 1, 2025
January 3, 2025
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