Unlocking Restful Sleep: Understanding Changes and Strategies for Seniors

About the Event

A recent article on WebMD highlighted that nearly half of adults over 65 report experiencing at least one sleep issue. As we age, our sleep patterns naturally shift, often leading to challenges that can feel disruptive. Many of us long for the restful nights we once enjoyed. Dr. Orie Quinn, a Doctorate in Chiropractic, lead chiropractor at Ozark Holistic Center (OHC) in Fayetteville, and a sleep researcher with over a decade of experience, will delve into this topic in a two-part series. He’ll share insights from his research on how and why our sleep changes with age, along with practical tips for optimizing your sleep to suit your needs.

The class will not meet on the week in between the two listed dates.

Special Notes

This course is being held in person at Butterfield Trail Village Retirement Community in the Convocation Room, located at 1923 E Joyce Blvd, Fayetteville, AR 72703.

The meeting room and other details including parking information will be sent in the class reminder.

Please read your class reminder email for the exact room location.

Click on the link below for a Google map shot of our location:

Butterfield Trail Village Retirement Community

Instructor:

Orie Quinn

Dr. Orie Quinn, a graduate of Parker University with a Bachelors Degree in Anatomy, a Bachelors Degree in Health and Science, and a Doctorate in Chiropractic, is proprietor and lead chiropractor at Ozark Holistic Center (OHC) in Fayetteville. The OHC team is a collective of holistic practitioners who employ a variety of natural, non-invasive, trusted healing tactics to address health issues. Together they have helped thousands of individuals on their journeys to better health. Dr. Quinn is a well known OLLI instructor, a workshop presenter, speaker, and writer on health topics.

Room: Convocation

Cost:

Tuition $40.00
Member Tuition $25.00

Study Group (2-3 session | Registration opens Tuesday, February 4, 2025 10:00 AM

Osher Lifelong Learning Institute at the University of Arkansas (OLLI). Our mission is to provide a community of adults with a lifelong learning venue that promotes intellectual and cultural growth through exploration and discussion via diverse, high quality and affordable educational programs.

If not a member, don’t worry, you can join by clicking on this Olli membership link. Then create an account, and select your membership type. If at any time you need assistance, please contact us at 479-575-4545 or by email at olli@uark.edu

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