StrongHer Long Island 4k Walk Run

About the Event

This will be an empowering event, not a competitive one. Women coming together to challenge themselves to run, walk or run/walk 2. 5 miles and be proud of the accomplishment. It will look different for each of us and that is ok! Custom award medals at the finish line.  100% of proceeds from sales go to youth of Long Island including families who are dealing with a family member diagnosed with breast cancer.

Event Schedule:

8:30am- Kids race, ONLY FOR ages 3 to 7 years old. This event is done in "waves."  These waves will be set when we are closer to the event.  

DISTANCES for kids run at 8:30am:

3 year olds run .06 of a mile,

4 and 5 year olds run .15 of a mile,

6 and 7 year olds run .30 of a mile.  

Custom youth award medal at the finish line.

9:00 am - 4k Walk/Run (2.5 miles) - 2 LOOPS on the Holtsville Ecology Center walk trail. There will be NO CHIP in bib and no first, second and third place awards. THERE WILL BE A CLOCK AND FINISH LINE AT THE END.  Every participant will get a gorgeous custom award medal to celebrate their accomplishment at the finish line and beautiful empowering socks.

Beautiful and empowering shirts and socks will be available with a donation to our cause.

Click Here for Registration:

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