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Healthy Living
AARP Events SnapshotSM
Sign up today to get invites to free, fun & interactive online events.
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Healthy Living Events
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Featured EventIrish Step Dancing for Beginners: Part 1
Get moving and have some fun as you learn the basic jig and reel while improving your balance, stability, coordination and brain health.
Tuesday, Mar 25, 2025 at 7:00 p.m. ET
Online Event -
Featured Event
Irish Step Dance for Beginners: Part 2
Get moving and have some fun as you learn the basic jig and reel while improving your balance, stability, coordination and brain health.
Tuesday, Apr 1, 2025 at 7:00 p.m. ETOnline Event -
A Calming 10-Minute Virtual ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation with AARP, cultivating a state of calm and relaxation and clearing your mind.
Wednesday, Mar 12, 2025 at 9:00 a.m. ETOnline Event
Find great ways to be active in your community!
AARP connects you with all the parks and facilities in your area. Search on the map for the closest places to stay active and healthy.
Healthy Living News
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AARP NY, Medicare Rights Center Urge Governor to Sign Bill Making it Easier to Access Medicare Savings
AARP New York State Director Beth Finkel and Medicare Rights Center President Frederic Riccardi have sent a letter to Governor Hochul urging her to sign legislation that would make it easier for New… -
AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community
We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart, bone and brain health to reducing stress, improving sleep, and combatting… -
Want to Live a Lifetime Safely in Your Home? Hear from the Experts
More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP wants to help you make your home safer for your loved ones.…
Healthy Living Resources
AARP Staying Sharp
AARP Staying Sharp, an online program that shows you how to build habits that support your brain health — and have fun doing it!
Fitness Videos
Watch fitness and exercise videos for adults over 50 that helps you keep a healthy life.
Wellness
What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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