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Healthy Living

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Healthy Living Events

Featured Event

Irish Step Dancing for Beginners: Part 1

Get moving and have some fun as you learn the basic jig and reel while improving your balance, stability, coordination and brain health.

Tuesday, Mar 25, 2025 at 7:00 p.m. ET

Online Event
Featured Event

Irish Step Dance for Beginners: Part 2

Get moving and have some fun as you learn the basic jig and reel while improving your balance, stability, coordination and brain health.

Tuesday, Apr 1, 2025 at 7:00 p.m. ET

Online Event
A Virtual Exercise Class: Low-Impact Kickboxing

This fun kickboxing workout led by certified fitness instructor Krista Bonino combines cardio exercises, martial arts and strength training.

Tuesday, Mar 11, 2025 at 9:00 a.m. ET

Online Event

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Find great ways to be active in your community!

AARP connects you with all the parks and facilities in your area. Search on the map for the closest places to stay active and healthy.

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Healthy Living News

AARP NY, Medicare Rights Center Urge Governor to Sign Bill Making it Easier to Access Medicare Savings

AARP New York State Director Beth Finkel and Medicare Rights Center President Frederic Riccardi have sent a letter to Governor Hochul urging her to sign legislation that would make it easier for New…
AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community

We all know that getting outside and moving has benefits, especially for those aged 50 and older. From improving heart, bone and brain health to reducing stress, improving sleep, and combatting…
Want to Live a Lifetime Safely in Your Home? Hear from the Experts

More than 25 percent of adults age 65 and older fall every year and many of those accidents occur at home. So, AARP wants to help you make your home safer for your loved ones.…

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Healthy Living Resources

AARP Staying Sharp

AARP Staying Sharp

AARP Staying Sharp, an online program that shows you how to build habits that support your brain health — and have fun doing it!

Fitness Videos

Fitness Videos

Watch fitness and exercise videos for adults over 50 that helps you keep a healthy life.

Wellness

Wellness

What you need to know about fitness, food, mindfulness, happiness and living a healthy life.

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