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Featured Events for Covington, VA Area
Featured Event
Managing Lewy Body Dementia
We’ll discuss what makes LBD so unique and misunderstood.
Wednesday, Aug 14, 2024 at 1:00 p.m. ET
In Person: Mazawey Education and Support Center, Fairfax, VA
July 5, 2024
The Healing Art of Qigong
This gentle qigong home workout can help boost your immune system and well-being.
Friday, Jul 5, 2024 at 1:00 p.m. ET
Online Event
Food without Borders: Hot Dogs & Sauerkraut
This session of our culinary travel series celebrates a classic German summer meal.
Friday, Jul 5, 2024 at 2:00 p.m. ET
Online Event
July 6, 2024
Understanding Social Security Retiree & Family Benefits
Get information that will help you decide when to claim Social Security benefits.
Saturday, Jul 6, 2024 at 4:00 p.m. ET
Online Event
July 8, 2024
Fraud: Preventing Elder Financial Abuse
Discover the danger signs of elder financial exploitation and how to protect yourself.
Monday, Jul 8, 2024 at 10:00 a.m. ET
Online Event
Enhance Your Workout With Yoga Fusion
Our 45-minute virtual workout combines yoga with other fitness moves.
Monday, Jul 8, 2024 at 11:00 a.m. ET
Online Event
Moving With Milly: A Low-Impact Workout
Join our low-impact online exercise class to enhance your balance and strength.
Monday, Jul 8, 2024 at 11:00 a.m. ET
Online Event
Mindful Movement for Healthy Aging
Try this mindful workout if you are looking for new ways to improve your health.
Monday, Jul 8, 2024 at 12:00 p.m. ET
Online Event
IndoRican Fitness: Stretching and Aligning
This virtual exercise series focuses on stretching and aligning the skeletal system.
Monday, Jul 8, 2024 at 1:00 p.m. ET
Online Event
Smart DriverTEK: Discover the Safety Benefits of New Car Tech
We’ll explore how the latest technology can make driving safer and easier.
Monday, Jul 8, 2024 at 7:00 p.m. ET
Online Event
July 9, 2024
Accepting Help Gracefully: The Dance of the Heart
We'll explore ways to overcome our emotional resistance to asking for help.
Tuesday, Jul 9, 2024 at 11:00 a.m. ET
Online Event
Fitness: A Mindful Movement Workout
Start your morning with an energetic home workout emphasizing mindful movement.
Tuesday, Jul 9, 2024 at 11:00 a.m. ET
Online Event
Fitness: A Gentle Nia Workout
This entry-level online Nia class fuses dance with moves from martial arts.
Tuesday, Jul 9, 2024 at 11:00 a.m. ET
Online Event
Mindful Meditation: Finding Serenity Within
Discover the power of mindfulness through focused attention on your breath.
Tuesday, Jul 9, 2024 at 11:00 a.m. ET
Online Event
Tips to Help You Save on Your Utility Bills
Find out how to assess your home’s energy usage and get tips on saving money.
Tuesday, Jul 9, 2024 at 12:00 p.m. ET
Online Event
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