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Featured EventVirtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 2, 2024 at 3:00 p.m. PT
Online Event -
Featured Event
Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 9, 2024 at 3:00 p.m. PTOnline Event -
Featured Event
Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 16, 2024 at 3:00 p.m. PTOnline Event -
Featured Event
Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 23, 2024 at 3:00 p.m. PTOnline Event -
Featured Event
Virtual Fitness Class: Strengthen Your Bones
Learn exercises that can help increase bone density and protect against osteoporosis while improving balance and flexibility.
Monday, Dec 30, 2024 at 3:00 p.m. PTOnline Event -
Aging and Driving: ‘We Need to Talk’ Virtual Seminar
Find out how you can assess an older driver’s skills and have those difficult conversations about when it’s time to limit or stop driving.
This event is full
Wednesday, Nov 27, 2024 at 8:00 a.m. PTOnline Event -
Learn Country Western Line Dancing - A Fun Experience
An online class in country line dancing can get your heart rate up, enhance your coordination and rhythm - plus it’s fun.
Wednesday, Nov 27, 2024 at 9:00 a.m. PTOnline Event -
Fitness Class: Adaptive and Gentle Yoga to Increase Mobility
This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility through a series of adaptive poses.
Wednesday, Nov 27, 2024 at 10:00 a.m. PTOnline Event -
Virtual Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others in this 40-minute online workout led by Maria Amaya.
Wednesday, Nov 27, 2024 at 11:00 a.m. PTOnline Event -
The Healing Art of Qigong: Try Our Gentle Home Workout
The graceful qigong exercises in this virtual home workout can help you ease anxiety, boost your immune system and become more mobile.
Wednesday, Nov 27, 2024 at 4:00 p.m. PTOnline Event -
Try a Zumba Gold Class for Fitness and Brain Health
Our Zumba Gold classes offer a lower-intensity variation of the popular Zumba dance exercise program that is designed for older adults.
Wednesday, Nov 27, 2024 at 4:00 p.m. PTOnline Event -
Holiday Harmony: Qigong and Nonviolent Communication
Discover the powerful connection between qigong and nonviolent communication to enhance inner peace and effective relationships.
Saturday, Nov 30, 2024 at 10:00 a.m. PTOnline Event -
Functional Fitness with Basic Body Movements
Get moving with some Monday morning motivational exercises.
Monday, Dec 2, 2024 at 6:00 a.m. PTOnline Event -
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute virtual exercise class for beginners to work on your balance, stability and agility and help reduce the risk of falling.
Monday, Dec 2, 2024 at 8:00 a.m. PTOnline Event -
Moving with Milly: Chair Exercises for Improved Mobility
Join a fun and accessible chair seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Dec 2, 2024 at 8:00 a.m. PTOnline Event
Featured Events for the Christmas Valley, OR Area
November 27, 2024
November 30, 2024
December 2, 2024
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