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image of Fitness Class: Adaptive and Gentle Yoga to Increase Mobility

Fitness Class: Adaptive and Gentle Yoga to Increase Mobility

This online yoga class will help people of varied abilities gradually increase their strength, flexibility and mobility… Read more »
calendar iconWednesday, Nov 27, 2024 at 12:00 p.m. CT
presentation iconOnline Event
Virtual Fitness: Dance Your Way to Better Health
Wednesday, Nov 27, 2024 at 1:00 p.m. CT
The Healing Art of Qigong: Try Our Gentle Home Workout
Wednesday, Nov 27, 2024 at 6:00 p.m. CT
Try a Zumba Gold Class for Fitness and Brain Health
Wednesday, Nov 27, 2024 at 6:00 p.m. CT
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AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community

Health & Wellbeing

AARP Fitness Parks Make it Fun and Easy to Exercise and Connect Your Community

We all know that getting outside and moving has benefits, especially for those…

Is Your Garage a Danger Zone?

AARP in Alabama

Is Your Garage a Danger Zone?

A garage isn’t just a place to park your car or store rarely-used items. It can…

Want to Live a Lifetime Safely in Your Home? Hear from the Experts

Events

Want to Live a Lifetime Safely in Your Home? Hear from the Experts

More than 25 percent of adults age 65 and older fall every year and many of…

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