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Healthy Living in Cedar Grove, TN
Events, News and Resources to Help You Stay Healthy and Active in Cedar Grove, TN
AARP Events SnapshotSM
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Healthy Living Events
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Play board games
Participants will improve health and wellness and learn Social Security information.
Thursday, Dec 11, 2025 at 12:00 p.m. CT
In Person: Red Banks Community Center, Red Bank, TN -
Push, Pull, Squat! A Functional Fitness Workout
Get ready to strengthen the muscles that are called on in daily life. This six-week series will engage your core, challenge your balance and work your entire body.
Monday, Dec 8, 2025 at 8:00 a.m. CT
Online Event -
Moving With Milly for Improved Mobility
Join a fun and accessible chair-seated exercise program that focuses on improving balance and strength and is perfect for anyone seeking low-impact workouts.
Monday, Dec 8, 2025 at 10:00 a.m. CTOnline Event
Find great ways to be active in your community!
Search AARP's interactive map to discover nearby fitness centers, walking trails and more to help you stay active and healthy.
Healthy Living News
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Encore! Nashville Choir New to the Scene
In August, AARP Tennessee will team up with Encore Creativity for Older Adults to launch Encore Nashville Rocks, a 15-week choral program culminating in a December concert accompanied by a live… -
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Welcome to AARP Local - We're Glad You're Here!
AARP Local isn’t just a website – it’s your community hub, where your voice matters, your priorities come to life, and your neighbors come together. …
Healthy Living Videos
Healthy Living Resources
AARP Staying Sharp
Did you know research shows lifestyle behaviors may have a significant impact on brain health? Explore Staying Sharp and learn about healthy habits to help support brain health as you age.
Workout Videos, Tips and Advice to Stay Fit
Get moving with workout videos from fitness experts like Denise Austin, Kathy Smith, Lorraine Ladish and more, plus find tips and tricks to help guide you on your fitness journey.
Wellness
What you need to know about fitness, food, mindfulness, happiness and living a healthy life.
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