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June 29, 2024
Investing for Retirement: Make Your Money Last
Get tips on investing for the long haul from a Certified Financial Planner.
Saturday, Jun 29, 2024 at 1:00 p.m. PT
Online Event
July 1, 2024
Balance & Mobility Class: Strengthen Your Stability
Join this 45-minute beginner class to work on your balance and agility and help prevent falls.
Monday, Jul 1, 2024 at 8:00 a.m. PT
Online Event
Mindful Movement for Healthy Aging
Try this mindful workout if you are looking for new ways to improve your health.
Monday, Jul 1, 2024 at 9:00 a.m. PT
Online Event
IndoRican Fitness: Stretching and Aligning
This virtual exercise series focuses on stretching and aligning the skeletal system.
Monday, Jul 1, 2024 at 10:00 a.m. PT
Online Event
July 2, 2024
Accepting Help Gracefully: The Dance of the Mind
We'll explore how to overcome the mental blocks preventing us from asking for help.
Tuesday, Jul 2, 2024 at 8:00 a.m. PT
Online Event
Fitness: A Gentle Nia Workout
This entry-level online Nia class fuses dance with moves from martial arts.
Tuesday, Jul 2, 2024 at 8:00 a.m. PT
Online Event
Health: Mindful Movement and Yoga
Start your morning with an energetic online mindful movement and yoga workout.
Tuesday, Jul 2, 2024 at 8:00 a.m. PT
Online Event
Yoga + Pilates for Strength and Balance
This online yoga and Pilates class aims to improve strength, balance and flexibility.
Tuesday, Jul 2, 2024 at 9:00 a.m. PT
Online Event
July 3, 2024
Try a Calming 10-Minute ‘Meditation Moment’
Spend a few quiet minutes in a guided meditation clearing your mind!
Wednesday, Jul 3, 2024 at 6:00 a.m. PT
Online Event
Try a Low-Impact Zumba Class
Zumba Gold is a variation on the dance exercise program designed for older adults.
Wednesday, Jul 3, 2024 at 8:00 a.m. PT
Online Event
Conversations on Grief: Nature Heals
Instead of turning to technology for distraction, try generous doses of nature.
Wednesday, Jul 3, 2024 at 8:30 a.m. PT
Online Event
Put on Your Cowboy Boots and Try Line Dancing
An online class in country line dancing can get your heart rate up - and it’s fun.
Wednesday, Jul 3, 2024 at 9:00 a.m. PT
Online Event
An Introduction to AARP Fraud Watch Network
By taking a few practical steps, you have the power to fight back against scammers.
Wednesday, Jul 3, 2024 at 10:00 a.m. PT
Online Event
Fitness: Dance Your Way to Better Health
Discover the joy and health benefits of dance and connect with others.
Wednesday, Jul 3, 2024 at 11:00 a.m. PT
Online Event
Resilience Workshop: Trusting Yourself
Building resilience can help you adapt to and cope with life’s challenges.
Wednesday, Jul 3, 2024 at 12:00 p.m. PT
Online Event
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