What Can you do to keep your brain sharp?

It’s never too late to focus on your brain health. In this interactive session, we’ll explore the six pillars of brain health, activities that support brain health, and hopefully, be inspired by others. This session is a good overview for anyone interested in learning more about brain health and we'll share information on the latest research, lifestyle suggestions, and resources to learn more.

Join our free Brain Health event to explore:

- Tips for staying socially engaged

- Ways you can continue learning

- Resources to help manage stress

- Staying healthy and fit

- Improving your sleep

- How you can enjoy a brain-healthy diet