AARP Eye Center
Get an introduction to the latest devices and apps that track sleep, monitor sleep disorders and use mindfulness tools to help you get more Zzz’s.
About the Event
What if technology could help you sleep better? This lecture gives an overview of devices and wearable technologies that can track your sleep patterns and monitor any sleep disorders, and may even help you improve your sleep. We’ll also explore mindfulness apps that offer guided meditations and other ways to promote healthy sleep habits.
How to Join
In Person: The Pickleball Space, Glendale, AZ 
