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The Benefits of an Active Lifestyle

Thursday, Apr 10, 2025

From 1:00 p.m. to 2:00 p.m. CDT

Duration: 60 Minutes

Zoom - Free Online Event

For questions, contact AARP TX at txaarp@aarp.org

This event is part of AARP's Nationwide Virtual Community Center.

Discover the benefits of an active lifestyle, including maintaining a healthy weight and reducing cancer risk, and get tips on fitting exercise into your day.

About the Event

AARP Houston, in partnership with MD Anderson Cancer Center, hosts a session on starting and maintaining a healthy active lifestyle.

We’ll share information on the benefits of physical activity, such as helping to maintain a healthy weight and reducing your cancer risk. You’ll also learn how to incorporate more activity into your schedule and how much exercise you need.

Join us to get answers to your questions and take proactive steps toward a healthier lifestyle.

How to Join

Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before the session.

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