Discover how to support loved ones in discussing depression and seeking help in this conversation with therapist Helen Garcia.
About the Event
In the next session of our Healing Through Connection series, join us for an insightful conversation with Helen Garcia, mental health therapist and the producer of the Yellow Chair Collective: An Asian American Mental Health Podcast. Her mental health treatment specialty is working with creative professionals around the areas of trauma recovery, healing family wounds, and reframing anxious thoughts. We’ll explore how to have open and supportive conversations about mental health within our Asian American and Pacific Islander families and communities.
Whether you’re worried about a friend or family member in crisis, this event aims to empower you with the tools to have meaningful conversations about mental health in a culturally sensitive way. Let’s work together to break the stigma and support one another on our journeys toward wholeness.
How to Join
