AARP Eye Center
Stay active with our Strength Training series, designed for all skill levels. Join us on Zoom, every Wednesday from Januar 7 to February 25 at 12 p.m. MT! Registration required
Discover the joy and benefits of staying strong at any age by joining our virtual strength training series! As we age, maintaining muscle strength is vital for improving balance, reducing the risk of falls, and enhancing overall health and independence. This class is welcoming, inclusive, and tailored for all fitness levels. Whether you're a seasoned athlete or a beginner, there's a place for you here. No need to feel intimidated. It's about progress, not perfection! Come for the workouts, stay for the fun, and lets get stronger together!
Enjoy this online Zoom series every Wednesday at 12 p.m M.T.
Don’t miss out on this chance to connect with others while you stay healthy and fit! Sign up today to secure your spot!
How to Join
Sign in to your AARP.org account or create an account to register for events (and complete a liability waiver). AARP membership is not required. You will receive an email with the Zoom link before the session.
