It’s never too late to focus on your brain health. In this interactive session, we’ll explore the six pillars of brain health, activities that support brain health, and hopefully, be inspired by others. This session is a good overview for anyone interested in learning more about brain health and will share information on the latest research on brain health, lifestyle suggestions, and resources to learn more.
Join our free Brain Health event to explore:
Tips for staying socially engaged
Ways you can continue learning
Resources to help manage stress
Staying healthy and fit
Improving your sleep
How you can enjoy a brain-healthy diet
This event is hosted by North East Seniors for Better Living. Contact North East Seniors for Better Living at (651) 808-1901 with any questions about this event.
Online Event 
