Content starts here

CLOSE ×

AARP MEMBERSHIP

AARP Membership — $15 for your first year when you sign up for Automatic Renewal

Get instant access to members-only products, hundreds of discounts, a free second membership, and a subscription to AARP the Magazine.

Join Now

Renew Now

Back to Online & Local Events

Six Pillars of Brain Health

Tuesday, Sep 9, 2025

From 11:00 a.m. to 12:00 p.m. ET

Duration: 60 Minutes

AARP New York State Office (AARP Conference Room)

780 3rd Avenue

New York, NY 10017

Get Directions

For questions, contact AARP NY at nyaarp@aarp.org

How can you boost your brain health? This is where we can help.

In this interactive session, we’ll explore the six pillars of brain health, activities that support brain health, and hopefully, be inspired by others.

It’s never too late to focus on your brain health. In this interactive session, we’ll explore the six pillars of brain health, activities that support brain health, and hopefully, be inspired by others. This session is a good overview for anyone interested in learning more about brain health and will share information on the latest research on brain health, lifestyle suggestions, and resources to learn more.

We’ll explore:

- Tips for staying socially engaged

- Ways you can continue learning

- Resources to help manage stress

- Staying healthy and fit

- Improving your sleep

- How you can enjoy a brain-healthy diet

What will you learn? Sign up for this free event today.

Read less