AARP Eye Center
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Join us for an insightful and interactive virtual workshop focused on how being grateful can help you meet challenges with greater resilience.
About the Event
This virtual workshop on resilience is part of an ongoing seminar offering a safe space for learning, listening, and sharing. The goal is to develop resilience strategies and coping skills to help you handle life’s challenges, bounce back from disappointments, and boost overall wellness.
Our focus in April is gratitude. Gratitude is a powerful tool to help you meet challenges in life with greater resilience, strength and peace.
These gatherings are about live interaction and supportive small group discussion; cameras are always optional. You’ll also get an introduction to mindfulness practices, along with exercises to hone your skills.
How to Join
