AARP Eye Center
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Connect with AARP for a gentle/healing 8-week virtual yoga program. (May be done seated or standing using a chair as a prop).
AARP Missouri invites you to join us for Relax and Renew - Yoga for All, a new Moving It with AARP program focused on caregivers.
Connect with AARP on Wednesdays through April 16th, for a gentle/healing virtual yoga program with a chair to modify traditional yoga poses (may be done seated or standing with the chair as a prop). Bonus: Improved breathing habits = greater sense of calm.
Kat Robinson, owner of Active Kat Yoga, LLC, in Doniphan, Missouri will lead each class.
While geared to caregivers & the many challenges they face, it will ‘relax & renew’ everyone!
