Think that fitness apps are only for athletes? Join AARP San Antonio for this lecture on the various types of fitness apps, whatever your health and wellness goals. This Senior Planet from AARP lecture will discuss apps that can help you track your nutrition and physical activity, plan your workouts, stay motivated, and even get better sleep. You’ll learn about the benefits of fitness apps and popular apps in each category.
This event is free, but space is limited. Register today to save your spot!