Members Only
As we age, an active lifestyle combined with regular exercise can lead to better brain function.
Join AARP New Mexico and Oasis for Tai Ji Quan: Moving for Better Balance. Improve your coordination, body awareness, lower body strength, and range of motion in this evidence-based program. Classes will be every Tuesday and Thursday from 08/06/24-08/29/24. You ONLY need to register one time to participate in all 8 classes! We will be using the same Zoom link for all 8. Pre-registration is required, and space is limited, so register today!
Each participant in this event must complete a waiver of liability as part of the registration process prior to participating. If you would like to invite a guest to this event, they will need to register themselves directly to agree to the liability waiver. Please consult your physician before beginning any exercise program. To see an upcoming class schedule, and to register for additional classes, please visit http://aarp.cvent.com/ABQ.
