Join us for an energizing online Zumba class, and try this fun dance workout that’s designed to boost your strength and fitness.
About the Event
Join AARP Illinois for Mornings with Flo! This series of energizing virtual exercise classes will introduce you to the fun and benefits of Zumba, a dance workout mixing low- and higher-intensity moves set to Latin and World rhythms that is bound to get you smiling.
If you need an extra challenge, you can add light weights to your workout. Please consult your physician before beginning any new exercise regimen.
