AARP Eye Center
Join Coach Carl Powell for an interactive session on brain health. Explore AARP resources, gentle movement, and cognitive challenges to keep your mind sharp.
Join Coach Carl Powell for a monthly series to engage your mind and body. Each interactive session will include a dive into one of the Six Pillars of Brain Health, group sharing, and body and brain physical activities such as Qigong, tapping, stretching and more.
In January, we’ll start with, "Engage Your Brain.” Research shows that we can support our brain health by challenging ourselves to learn new and difficult things. Join Coach Carl Powell to explore free resources from AARP’s Staying Sharp program and engage in gentle stretching and dual task physical activities, Qigong and cognitive games to challenge your body and brain.
