Menopause Matters: Redefining My Self

Menopause can change more than hormones; it can change how we experience ourselves. Lisa Witler hosts Breah Parker for a supportive presentation and group discussion about identity and wellbeing in midlife. We’ll explore how shifting bodies, roles, emotions, and priorities can reshape our sense of self, and how we can meet those changes with compassion, humor, and strength. Speakers: Certified Menopause Coach Lisa Witler and Breah Parker, Chopra Center well-being coach, mentor, Ayurvedic and meditation teacher, graphic facilitator, author, and illustrator