We’ll cover the basics of Alzheimer's and lifestyle choices that support brain health.
About the Event
Get a brief overview of Alzheimer’s disease, dementia and the Alzheimer’s Association services. Topics include:
- The impact of Alzheimer’s
- Risk factors
- Warning signs
- How others can join the fight against the disease.
This virtual presentation will also explore "six pillars" of brain health that can make a difference in your well-being throughout your life, including stress management, sleep and the benefits of moving.
How to Join
Sign in to your AARP.org account or create an account to register for events. AARP membership is not required. You will receive an email with the Zoom link before class.
Explore other free online Exercise & Wellness classes.
Contact AARP California at kritualo@aarp.org for more information about this event.