AARP Eye Center
)
.jpg?crop=true&anchor=13,195&q=80&color=ffffffff&u=lywnjt&w=2008&h=1154)
This workshop will provide caregivers with tools and resources to navigate the complexities of caregiving while prioritizing their own health and self-care.
About the Event
Caregiving is a deeply rewarding yet often challenging role. Whether you’re caring for a spouse, parent, or other loved one, the emotional, physical and mental demands can take a toll on your well-being.
This workshop is designed to provide caregivers with a set of tools and resources to navigate the complexities of caregiving while prioritizing their own health and self-care. In this supportive session, you’ll learn how to manage stress, handle caregiving responsibilities more effectively and build a sustainable support system. The goal is to empower caregivers to provide compassionate care without sacrificing their own well-being, and to help you feel more confident, supported and resilient in your caregiving role.
How to Join
In Person: Marcus Edgewood Cinema, Lincoln, NE 
