AARP Eye Center
Discover how to make tasty, brain-healthy snacks with less fat and fewer processed ingredients. Simple steps can boost nutrition and cognitive wellness!
About the Event
Eating healthier foods can help reduce your risk of cognitive decline. This means including more vegetables, leaner meats and proteins, and foods that are less processed and lower in fat.
Join us as we team up with the Alzheimer's Association for a three-week series on brain-healthy cooking presented by dietitians at Senior Resources. Enjoy cooking demonstrations and gain tips on shopping, keeping a budget and adapting menus to accommodate dietary restrictions.
This second session will focus on creating delicious, brain-healthy snacks low in unhealthy fats and processed ingredients. Discover ways to incorporate more vegetables, lean proteins and whole foods into your snacks to support cognitive wellness.
How to Join
